Training
Set up training groups and subgroups Build the group structure your workouts hang on. No swimmers needed to start. Workout writing guide Write sets the way Commit reads them: odds and evens, rep ranges, circuits, rounds, headers, and what brackets are actually for. Write a workout Create a workout, assign it to training groups, and share or print it, on the web or on your phone in the Commit app. Ghost clock, pace calculator and Set check Tools beside the workout editor on a computer: see when each subgroup starts every set, see how sets group, write in full screen, work out send-offs, and catch sets Commit misreads. One workout, multiple subgroups Use #subgroup tags so one written workout covers every lane's version of practice. Run a workout on the pool TV with the pace clock Put today's workout on a TV or tablet at the pool: a big clock that counts down each send-off, shows every subgroup's set, and beeps when it's time to go. See your training data Open Reports → Workout Statistics to see volume, stroke and intensity breakdowns built from your written workouts. Test sets: record and track test results Build a library of test sets, record each swimmer's reps on test dates from a computer or a phone, and follow the results in the Season view, the Test Sets report and each swimmer's profile. Add swimmers to groups and track who swam what Put swimmers in their training group and subgroup, take attendance, and record when someone swims another subgroup's sets. Favorite sets, intensities and sharing Save your go-to sets, tune each group's intensity levels to your energy systems, and open workouts up to your swimmers and staff. Find and organize workouts Search and filter your workouts, switch between List, Preview, and Week, and print, email, file, or delete several at once, on the web or in the Commit app. Plan a season Build a season plan: training phases, weekly plans per group, and your meet schedule in one view. Take attendance Mark who showed up to practice, from the workout on the web or the Training tab in the Commit app on deck.