Training
Set up training groups and subgroups Build the group structure your workouts hang on. No athletes needed to start. Workout writing guide Write sets the way Commit reads them: odds and evens, rep ranges, circuits, rounds, headers, and what brackets are actually for. Write a workout Create a workout, assign it to training groups, and share or print it. One workout, multiple subgroups Use #subgroup tags so one written workout covers every lane's version of practice. See your training data Open Reports → Training to see volume, stroke and intensity breakdowns built from your written workouts. Add athletes to groups and track who swam what Put swimmers in their training group and subgroup, take attendance, and record when someone swims another lane's sets. Favorite sets, intensities and sharing Save your go-to sets, tune each group's intensity levels to your energy systems, and open workouts up to your swimmers and staff. Find and organize workouts Search old workouts, filter the list, and archive the ones you're done with. Plan a season Build a season plan: training phases, weekly plans per group, and your meet schedule in one view. Take attendance Mark who showed up to practice, from the workout itself or the app on deck.